Water | 60.0g |
Energy | 261.0kcal |
Energy | 1092.0kJ |
Protein | 12.6g |
Total lipid (fat) | 22.2g |
Ash | 3.3g |
Carbohydrate, by difference | 1.9g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.5g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.2mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 205.0mg |
Potassium, K | 188.0mg |
Sodium, Na | 1140.0mg |
Zinc, Zn | 1.77mg |
Copper, Cu | 0.19mg |
Manganese, Mn | 0.046mg |
Selenium, Se | 14.6??g |
Fluoride, F | 41.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.103mg |
Riboflavin | 0.189mg |
Niacin | 3.238mg |
Pantothenic acid | 0.95mg |
Vitamin B-6 | 0.18mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 57.5mg |
Betaine | 2.6mg |
Vitamin B-12 | 3.06??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.2??g |
Vitamin D | 48.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 9.865g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.066g |
12:0 | 0.0g |
14:0 | 0.565g |
16:0 | 5.371g |
18:0 | 3.863g |
Fatty acids, total monounsaturated | 10.648g |
16:1 undifferentiated | 1.036g |
18:1 undifferentiated | 9.611g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.036g |
18:2 undifferentiated | 0.66g |
18:3 undifferentiated | 0.377g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 71.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.137g |
Threonine | 0.568g |
Isoleucine | 0.65g |
Leucine | 1.104g |
Lysine | 1.152g |
Methionine | 0.349g |
Cystine | 0.192g |
Phenylalanine | 0.541g |
Tyrosine | 0.491g |
Valine | 0.662g |
Arginine | 0.929g |
Histidine | 0.479g |
Alanine | 1.083g |
Aspartic acid | 1.472g |
Glutamic acid | 2.449g |
Glycine | 1.256g |
Proline | 1.083g |
Serine | 0.606g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |